Personal Training & Hypertrophy Coaching in Mandurah
Building Strength. Transforming Lives.
Are you ready to take control of your fitness and achieve real, lasting results? At T Total Training, we specialise in hypertrophy-focused training, helping you build muscle, burn fat, and transform your body with proven strength training techniques. Whether you’re new to the gym or an experienced lifter looking to break through plateaus, our personalised training programs and nutritional guidance will set you up for success.
We believe in simplicity, science, and sustainability—no fads, no gimmicks, just structured plans that deliver results. Let’s take your training to the next level.
Ready to get in shape?
We've got your back.
Every body is different, which is why a one-size-fits-all approach won’t cut it. We create customised workout programs for both gym and home training, ensuring you have the right structure, exercises, and progressions to maximise your results in the shortest time possible.
We want to make you feel like the best versions of yourself. Become fitter, stronger, and most of all, more confident when you join our fitness tribe at T Total Training.
T Total Training
Training Services
At T Total Training, we provide structured, results-driven training programs that help you achieve your specific fitness goals. Whether your focus is building muscle, losing fat, or improving overall strength and endurance, we have a solution that works for you.
Hypertrophy & Strength Training – Build muscle and increase strength with personalized programs.
Fat Loss & Body Transformations – Scientifically backed training for sustainable fat loss.
Custom Nutrition Plans – Meal templates designed for muscle gain and overall health.
Personalised Training Programs – Tailored plans for gym or home workouts, built for your specific goals.
What Our Members Say
Meet Your Coach – Mark Thomas
At T Total Training, getting in shape has never been more attainable.
Passionate about weight training and muscle growth, Mark Thomas turned his fitness journey into a career, transitioning from a primary school teacher to a dedicated personal trainer.
With years of experience, a focus on correct technique, and personal expertise in overcoming training challenges, Mark helps clients safely achieve their muscle-building and fat-loss goals.
Take the First Step
Book a Free Fitness Consult Today! Let's create a training plan that fits YOU.
We’ll discuss your goals, assess your current fitness level, and create a clear, actionable plan to help you succeed.
